I have been struggling a lot with body image the past month. Because I can’t go to practice I decided a couple weeks ago I would go running a few times a week. It was great, until I got really bad back pain. I have chronic back pain so I am used to having back pain but it got worse. I couldn’t do any running or workouts.
A few weeks ago, I weighted myself and I gained 7,5 pound/ 3,5 kilo from the last time I weighted myself. I decided I would cut out any candy. I did cardio exercise and ab workouts. I thought it would make me feel better.
But it didn’t. I was constantly busy with all the calories I was eating. With everything I ate, I thought these nuts are 100 calories, this is chocolate 250 calories.
I continued to exercise and eat less when my back pain was doing better.
But then, my back pain got worse (again).
Right now, I start to realize that I need to love my body by other ways than exercising. I know that shaving my legs, a nice bath and a face mask are helping me to love my body. But I am still figuring out how to love my body.
How do you deal with body image? What do you do to live your body?
Bella Boris 
Why are your posts so prefect and freaking relatable?!😂
I’m sorry that you’ve been dealing with body image issues. I’m dealing with the same thing and it hard. I love how you put other ways to love or focus on your body, like shaving and so forth. I feel like I’m too focused on the number on the scale but, I’m trying to change that.
Thanks for sharing, means a lot 💕❤️
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I love how realistic your posts are😘. I’m also dealing with the same issue, I find myself always judging my beauty on how thin I am but the truth is in a world where one is judged for being too thin or too big there is nothing we can do but give ourselves so much love him❤️. Thanks for sharing hun.
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